Latest Articles

How to Find the Right Therapist 

It is easier to divide the process of finding a therapist into three stages: research, interview,  

and rapport.  

Beyond trick-or-treating: Safe Halloween fun during the COVID-19 pandemic

Celebrating Halloween by going trick-or-treating or attending a party could be very risky this year. Here are tips to help you and your family stay safe while having fun.

 

The Art Of Calm

Practical and powerful ways to bring peace to your day.

10 Ways Mentally Strong People Handle a Pandemic

Research reveals how you can reduce your anxiety and stress during COVID-19

The Benefits Of Arguing

Although often feared, arguing can be beneficial to relationships.

Understanding PTSD

Although often feared, arguing can be beneficial to relationships.

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© 2020 by Sonia Neale, MS, LMFT, CCTP

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