Do you have a particular life obstacle you’re trying to overcome? Sometimes seeking help from a licensed expert is the best way to put things into perspective. As committed, professional therapists, your well-being and mental strength is our number one priority - and we are happy to guide you through all of life’s challenges. We offer all our clients the attention and care they deserve, and have all the tools and expertise to help you get ahead.
In our therapy sessions, we’ll assist people in close relationships to understand and support each other. We will try to help everyone feel safe so they can talk about their difficult thoughts and feelings, understand each other’s experiences and views, appreciate each other’s needs, build on their strengths, and work together to make useful changes in their relationships and their lives.
At FSTA, we respect the importance of each person’s beliefs, culture, and life experiences. We adapt our approach and activities to suit the ages, needs, and preferences of each family we see. If you’re looking for quality Family Therapy sessions with a licensed expert that cares - then you’ve definitely come to the right place.
When is Family Therapy helpful?
Family therapy is useful for families and relationships that are facing all kinds of difficulties and experiences, such as:
Families and couples who want to build closer and happier relationships.
Families facing special challenges like alcoholism, mental illness, physical illness, bereavement, eating disorders, aging, family conflicts, cultural adjustments, trauma, etc.
Families who are worried about their children’s behavior.
Families who are fostering and/or adopting children.
Parents who want to divorce or separate in a way that focuses on their children’s happiness and needs.
Any family who would like someone to help them talk about difficult things together in a way that’s safe, open, creative, and useful.
Family therapy can help those in close relationships to better understand and support each other. It enables family members to express and explore difficult thoughts and emotions safely, understand each other’s experiences and views, appreciate each other’s needs, build on family strengths, and work together to make useful changes in their relationships and their lives.
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. At FSTA, our Individual Therapy sessions help clients develop positive attitudes towards life’s most complex circumstances. Call us today and allow to help you see the glass half full in everything that life has to offer.
Group therapy takes place with a group of people together rather than with an individual therapist during a one-on-one session. Having therapy in a group environment can have many benefits, as it offers a support network and provides the opportunity to meet others experiencing similar concerns. Together with the therapist and the other group members you should be encouraged to share your experiences and work on understanding yourself better.